FUNdamentals (Ages 2+)

Parent & Child: Ages 2-5

For many children, this class will be their first introduction to a structured learning environment. A caregiver participates with the child and provides hand’s on support as directed by the coach. Children must be walking and toilet trained.

Gym & Art: Ages 4-8

Children have 30 minutes of structured play in the gym and 30 minutes of arts & crafts instruction. This class is offered during the daytime and is perfect for children who are homeschooled.

KinderGym: Ages 4-5

Children work at their own pace through four structured levels. Most children will complete one or two levels per year. This class is perfect for children who plan to continue on in the CanGym level program.

Pre-Competitive (Age 5-7)

Novice: This is a challenging class, with a focus on building strength, endurance and flexibility along with proper technique. It is ideal for girls who are hoping to enter our competitive stream.

CanGym Level Program (Age 6+)

This is a co-ed program with 12 progressive levels. Children learn skill progressions and technique on vault, uneven bars, beam and floor. Circuits, stations and games will be used to develop swings, springs, landings, locomotions, stationary positions and rotations. Each child will advance at his/her own pace to achieve their personal best while building self-esteem, confidence and friendships. It can take a full year or more to achieve a level. To achieve faster progress, children may register for two classes a week.

Beginner Class: Beginner classes are designed for children who are new to gymnastics as well as those who are working CanGym levels 1, 2 or 3.

Intermediate Class: Children must have CanGym level 3 to register in this class. Participants will work levels 4, 5 and 6.

Advanced Class: Children must have CanGym level 6 to register in this class. Participants will work levels 7 through 12.

Boys Program (Ages 8+)

Boys Only: The focus of this class is to build strength and learn cool skills and tricks in a safe progressive environment. Every participant work at his own pace.

Teen Program (Ages 12-16)

Gymercise: This 90 minute class is for youth who want to build strength, endurance and flexibility in a fun environment with a focus on dance and acro skills.

Friends & Family: All ages

Get active with your friends and family. Organize ayour own group of up to 8 people and come in to enjoy some fun on the floor. A circuit will be set up and a variety of small equipment will be available for your use. You will also have access to our tumble track. Please note that the pit and trampolines are NOT accessible to this program. Book as one time activity, once a month, or even once a week. The choice is yours.

Class Schedule

The full schedule is available by clicking on the registration link below.

What to Wear

  • Gymnastics leotard or shorts & t-shirt

  • Barefeet, gymnastics slippers or grip socks

  • Hair clipped off face and in a ponytail or bun

2020-2021 Program Information

Our 2020-2021 program begins on Monday, September 14, 2020 and runs through Saturday, June 26, 2020. We are accepting registrations on an ongoing basis as long as space permits.

If you are unsure of the appropriate level for your child, please call the office for assistance.

Health & Safety is our #1 Priority

Smaller class sizes — 5 children and a caregiver in Parent & Child; 6 participants in all other classes.

Reduced capacity — maximum 50 persons (participants & visitors) in the facility at any time.

Cohorts — class cohorts minimizes the number of people your child may come in contact with.

Hand’s free coaching — new stations and drills to build skills without spotting.

Staggered class times — only one class arrives at a time.

Restricted Facility Access — the facility is closed to walk-in traffic and only one adult per participant is allowed entry. No non-participating children, including siblings, allowed.

Outdoor check-in — minimizes the number of visitors who come into our facility.

Social distancing — participants and visitors will all social distance.

Masks — everyone who enters the facility must wear a mask. Participants require a mask but will not wear it during their class.

Health monitoring — health monitoring and sign-in required for everyone who comes into our facility.

New this Season:

One hour classes — most classes are now 60 minutes.

Daytime classes — perfect for pre-schoolers and children who are home schooled.

Friends & Family — bring a group of up to 8 persons for one-hour of self-directed fun on the floor. At least one adult must participate.

Streamlined Classes — we reduced the number of different classes, making it easier for you to find the right class for your child.

Monthly fees — choose to pay upfront or set up a credit card for monthly payments.

Full year program—no need to re-register mid-season.

Telephone Registration—in addition to online registration you can now register by phone. In-person registration/payment is by appointment only.