SGE Gymnastics Programs
Gymnastics is a sport that develops flexibility, strength, grace, discipline, control, co-ordination, goal orientation, confidence, creativity, leadership, a healthy body and positive self-esteem. It's benefits are unparalleled.
It is the only sport in the world that is proven to enhance all other physical pursuits. We encourage you to think of it as a requirement for an active healthy lifestyle rather than a pastime that is done occasionally from time to time.
A gymnast’s goals and objectives can vary. The goal may simply be to participate for fun and fitness; to be a Provincial Champion, to earn a College scholarship, to compete in a National Championship or to make a World Championship or Olympic team.
When you watch an accomplished gymnast in action you are witnessing perfect harmony of mind and body. A gymnast has the concentration of a chess player, the strength of a weightlifter, the balance of an aerialist, the timing of a marksman, the tumbling of an acrobat and the grace and flexibility of a ballet dancer.
We offer a wide mix of programming. Please contact us if you have any questions about what program will be the right fit for you and your family.
Learn more about our various programs...
Also check out our Frequently Asked Questions.