Performance Team

The SGE Performance Team (PT) is a unique opportunity for passionate, technically strong gymnasts to take their training to the next level—without the pressure of competition. Our non-competitive showcase program offers two exciting streams - Artistic Performance and Group Showcase. 

Both streams are by invitation only and focus on developing polished routines and confident performers, with opportunities to perform at Gymnastics Ontario sanctioned events, community showcases, and our Year-End Recreational Showcase.

Can't decide which stream you prefer?  

Some athletes will try out for both streams, and if accepted train up to 3 days per week for a total of 7 hours.

Gymnasts train and perform choreographed routines on vault, bars, beam, and floor with an emphasis on form, technique and presentation.

Participation requires two 2-hour classes each week.

Athletes work in groups to learn and perform dynamic acro/dance routines that combine strength, flexibility, balance, and teamwork. 

Participation requires two 1.5 hour classes each week.