Virtual Gymnastics

We are excited to offer a 10 week virtual gymanstics program. A new pre-recorded class will be released each week. Each class builds on the previous and is aligned with our in-gym program.

Our virtual gymanstics classes are led by one of our recreational coaches and a Coach-in-Training assists as a demonstrator. Each class includes a warm-up, circuits/exercises/games (depending on the age and level), skill work a dance section, and of course a cool down.

Check out our frequently asked questions below for more information.

Frequently Asked Questions

What time are the classes?

These classes are pre-recorded so you can do the class anytime during the week that is convenient.

How much do the virtual classes cost?

The virtual program is $100 (no tax as we are a non-profit organization) for 10 weeks.

Do I need a Gymnastics Ontario membership?

You do need a 2020-2021 membership but if you don't have one, don't worry. We will cover the cost of your membership for participation in virtual classes between February 1, 2021 and June 30, 2021. Just add it to your cart when prompted during checkout. You will see the price as $0.00 when you check out.

Can I register by phone?

At this time all our staff are working remotely so we do prefer that you register online if possible. If that is not an option for you, or if you are having difficulty with the registration process, please email and one of our team members will reach out to you to provide assistance.

How much space does my child need?

We recommend a space of approximately 6' X 6' but it will be easy to modify the activities if your space is a little smaller.

What should my child wear?

Any type of athletic wear is fine. Shorts/leggings and a t-shirt are ideal. If you want to wear a gymnastics leotard that is also an option. Just like in the gym children should be barefoot and have long hair tied back.

What if I am busy and miss a week?

Don't worry, all classes will be available to you for a full 3 months so you never miss out.

Can I do the class more than once?

Yes! In fact you can do each class as many times as you like.

I have two children, do I have to register both of them?

If your children are different ages and/or levels, you may need to register them in different classes. But if they are going to do the same class then you only need to register once.

How do I access the virtual classes?

A link to our Virtual Portal will be emailed to you within 24 hours of your registration.

I'm not sure which class is right for my child?

The following class descriptions should help you decide but if you are still unsure, please email us at for assistance.

Parent & Child - For children up to age 4 who will participate with the assistance of a caregiver. This is a fun class that introduces children to gymnastics through circuits and games.

KinderGym - For children aged 4 and 5. This class introduces basic gymnastics skills through games, circuits and dance. No gymnastics experience required.

Beginner - For children aged 6+ who are new to gymnastics or who have completed in-gym levels 1 or 2. The focus of these classes will be on basic skill development, including leaps, turns, cartwheels, bridges and handstands.

Intermediate - For children aged 7+ who have completed our in-gym level 3 or who have at least two years of gymnastics experience. Children in this class should already be able to do a cartwheel, a bridge and have at least a 3/4 handstand. This class will focus on improving these skills as well as introducing more advanced jumps, leaps and dance movement.

Advanced - For children aged 8+ who have completed our in-gym level 6 or who have taken a combination of dance/gymnastics. Children in this class will be focused on improving strength and flexibility, shaping for more advanced skills, and improving their handstands, cartwheels and bridges, including lots of line work.

I have a credit on my account. Can I use it for the virtual program?

Yes. When you check out, the system is going to prompt you to use your credit. If you have any difficulty with this please email us at

My child is currently registered in the in-person session that is currently paused. Can I swith my child to the virtual program?

Yes. Please contact us by email to and we will switch your child for you.

Will the virtual classes continue when in-person classes resume?

The virtual classes will continue for the full 10 weeks, even if in-person classes resume. If you want to switch back to in-person, we will switch you to an in-person class. Please email us at for help to do this.

What if my child doesn't like the class?

We suggest you encourage your child to give it a try. Perhaps even do the class with him/her. Keeping active is very important. Remeber you can pause the class at any time and come back to it later if it's too much all at once.

How long is each class?

Each class runs approximately 30 mintues. Some may be a few minutes less, others a few minutes more.

Do we need any special equipment?

At the start of each class the Coach will let you know what you need. These are all items that are easily accessible at home, such as a pair of socks, a stuffie, or a pillow. If you don't have a specific items, don't worry -- you can still participate.

What if the class is too easy / too hard?

If you selected the class based on our descriptions and still find after at least two classes that it is not the right fit contact us at and we will move your child to a class that is better suited to his/her abilities.

We decided not to continue with virtual classes. Can we get a refund?

We only provide a refund if withdrawal is due to a medical reason. A doctor's note may be requested.