Teen / Adult Classes

Teen Acro/Dance

This is a fun high-energy class for teenage girls that focuses on fitness and gymnastics fundamentals. No gymnastics experience is required and we will work with girls of all abilities at their own pace.

The girls will also learn about gym safety and proper gymnastics technique to enhance their own experience and help to prepare them for our Coach in Training program if interested.

Open Gym

Our Open-Gym is a great way for teens and adults to keep in shape while having fun!

This program is open to those of you who have never taken a gymnastics class as well as ex-gymnasts who aren't quite ready to hang up their grips, and athletes from other sports who want to take advantage of our training facility.

This is a self guided class, a coach is available to offer offer guidance and feedback when requested and to supervise. This class is available as a drop-in or register for unlimited attendance.

Safety is of the utmost importance and anyone who is unable or unwilling to follow our safety guidelines will not be allowed to participate.

OPEN GYM IS NOT CURRENTLY AVAILABLE. Please subscribe for email updates and we and we will contact you as soon as this program resumes.